#mindfulness

You might have heard people talking about low or high self-esteem. Check out why self-esteem is so important and find some pointers on how you can improve yours.

#self #productivity #selfesteem #mindfulness #wellbeing #resource

There are so many ways to improve focus! And concentration as well, leading you to successfully complete your projects, and achieve your daily, weekly or long-term goals.

#achievement #mindfulness #goals #success #tips #productivity

Imposter syndrome is the belief that you’re not worthy of your success. Find out more about types of imposter syndrome, how it can affect your life, and how to overcome it.
#imposter #psychology #productivity #mental #mindfulness

Ask yourself a few questions: what was the last time when I was alone in my thoughts when they were not filled up with unneeded worries, and why did I not choose to spend this time thinking about what my heart really wants? This is what we call self-reflection. And these are the ways to improve it.
We’ve summed up all the information we had to discover what is self-reflection and how to improve its level to live a much better life.
#blog #insight #mindfulness #productivity #psychology #tips

If you sometimes feel unfocused, stressed, or even lost in time. Find your inner peace with our collection of the best mindfulness books, keep your mind focused on here and now 💚
#books #mindfulness #focus #productivity