#mental

Imposter syndrome is the belief that you’re not worthy of your success. Find out more about types of imposter syndrome, how it can affect your life, and how to overcome it.
#imposter #psychology #productivity #mental #mindfulness

5 Best #Meditation #Apps to #Relieve #Stress
Work can be not only hard but stressful as well. You know the importance of keeping yourself #healthy, so… What about taking up a new hobby — meditation?

Meditation has combined a lot of cool features for a modern person: helps with your #focus and #mental #habits, and #sleep. And it is mostly free. Try to implement this habit in your daily routine as an experiment, to see how it can affect your life.

How would you do that?

Now and then, use apps. You can find a lot of them online, but there is no need to search because everything is listed and reviewed in our article.

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