The Eisenhower Matrix, in my opinion, provides an excellent framework to help you cut through the clutter and finish your most important work in record time :)
It will make your time and tasks easy to track and analyze. Then, you can adjust things to make yourself more effective and see something in your routine that maybe was worthless or time-wasting. This is an experiment that will be better if you just have a simple structure or a scheme. In this case, Eisenhower Matrix will be the best decision.
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Ask yourself a few questions: what was the last time when I was alone in my thoughts when they were not filled up with unneeded worries, and why did I not choose to spend this time thinking about what my heart really wants? This is what we call self-reflection. And these are the ways to improve it.
We’ve summed up all the information we had to discover what is self-reflection and how to improve its level to live a much better life.
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